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Decompress this season with our Feldenkrais Workshop!

  • Coredination Pilates 128 East Main Street, Ste 201 Norman, OK, 73069 United States (map)

Join Thomas Thompson this Saturday, December 10th, for two Awareness Through Movement sessions.  The theme will be Peaceful Pelvis.  There will be two classes (separated by a refreshment break) focusing on improving hip joint health.  If you are getting sore walking around and shopping or anticipating back pain while cooking then you should sign up now.  

We know this is a busy season.  Are you thinking, "How can I fit in one more thing?"  Because you want to feel your best this holiday season.  Come!  You will feeling better.

Registration:  2:00 PM

Workshop: 2:30 - 4:30 PM

Cost $45

Coredination Pilates

128 E Main, Ste 201  Norman OK | 405.701.8140 | info@coredinationpilates.com 

Feldenkrais is an a amazing movement discipline.  It is subtle, but powerful and effective. The method teaches essential moving skills appropriate for everyone whether you are nursing an injured area or preparing for a marathon.  Take two hours for yourself this Saturday to prepare yourself physically (and mentally) for the holiday crunch time.

Earlier Event: December 9
2nd Friday Art Walk!
Later Event: January 12
2nd Friday Art Walk! January 12th 2018