Join Thomas Thompson this Saturday, December 10th, for two Awareness Through Movement sessions. The theme will be Peaceful Pelvis. There will be two classes (separated by a refreshment break) focusing on improving hip joint health. If you are getting sore walking around and shopping or anticipating back pain while cooking then you should sign up now.
We know this is a busy season. Are you thinking, "How can I fit in one more thing?" Because you want to feel your best this holiday season. Come! You will feeling better.
Registration: 2:00 PM
Workshop: 2:30 - 4:30 PM
128 E Main, Ste 201 Norman OK | 405.701.8140 | firstname.lastname@example.org
Feldenkrais is an a amazing movement discipline. It is subtle, but powerful and effective. The method teaches essential moving skills appropriate for everyone whether you are nursing an injured area or preparing for a marathon. Take two hours for yourself this Saturday to prepare yourself physically (and mentally) for the holiday crunch time.